Is Oat Flour Ultra Processed?
Not Typically Ultra-Processed
Based on our analysis of 62 Oat Flour products, most fall into processing Level 1 (Minimally Processed).
Oat Flour Processing Level Distribution
How 62 oat flour products break down by processing level:
Average ingredient count: 2.9 · Average nutrition score: 9.0/10
Oat Flour Brand Comparison
Comparing the least to most processed oat flour products in our database:
| Product | Brand | Level | Score | Ingredients |
|---|---|---|---|---|
| Organic Oat Flour | Arrowhead Mills | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
| Quaker Oat Flour, 64 Oz | Quaker | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
| Organic Oat Flour | Arrowhead Mills | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
| Oat Flour | Just About Foods | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
| Organic Oat Flour | Arrowhead Mills | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
| Quaker Oat Flour, 20 Oz | Quaker | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
| Oat Flour | Bob's Red Mill | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
| Whole Grain Oat Flour | Bob's Red Mill | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
| Oat Flour | Just About Foods | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
| Whole Grain Oat Flour | Bob's Red Mill | Processing Level: 1 out of 4 - Minimally Processed | 1.0 | 1 |
Frequently Asked Questions
Is Oat Flour ultra processed?
Based on our analysis of 62 products, Oat Flour is not typically ultra-processed. The average processing score is 1.8 with products ranging from Level 1 to Level 4.
What is the processing level of Oat Flour?
Oat Flour products average Level 1 (Minimally Processed). Of 62 products analyzed, 53 are Level 1, 0 are Level 2, 9 are Level 3, and 0 are Level 4.
How can I find less processed oat flour?
Look for oat flour with shorter ingredient lists (5 or fewer items). Avoid products with artificial colors, flavors, preservatives, and ingredients you wouldn't find in a home kitchen. Check our brand comparison table above for specific recommendations.