Is Avocado Ultra Processed?

Not Typically Ultra-Processed

Based on our analysis of 985 Avocado products, most fall into processing Level 2 (Processed).

Level:
Processing Level: 2 out of 4 - Processed
Level 2
Processed
Avg Score: 4.7985 products analyzed

We analyzed 985 products to answer this question

Avocado Processing Level Distribution

How 985 avocado products break down by processing level:

38%
Level 1
Minimally Processed
377 products
25%
Level 2
Processed
246 products
20%
Level 3
Highly Processed
195 products
17%
Level 4
Ultra-Processed
165 products

Average ingredient count: 14.9 · Average nutrition score: 4.0/10

Avocado Brand Comparison

Comparing the least to most processed avocado products in our database:

ProductBrandLevelScoreIngredients
Individually Quick Frozen Avocado ChunksNature's Touch
Processing Level: 1 out of 4 - Minimally Processed
2.03
Avocado Chunks, Avocado365 Whole Foods Market
Processing Level: 1 out of 4 - Minimally Processed
2.03
Pam Avocado Oil Cooking SprayPam
Processing Level: 1 out of 4 - Minimally Processed
2.53
Calavo, Avocado HummusCalavo
Processing Level: 2 out of 4 - Processed
4.510
Avocado Hummus, AvocadoPrommus
Processing Level: 2 out of 4 - Processed
5.014
Spinach Avocado DipOld London
Processing Level: 2 out of 4 - Processed
5.014
Avocado & Lime Tortilla Chips Mixtbag, Avocado & LimeRw Garcia
Processing Level: 3 out of 4 - Highly Processed
6.319
Avocado Wraps Tortilla, AvocadoBfree
Processing Level: 3 out of 4 - Highly Processed
7.931
Avocado Regular Roll Wr, Avocado RegularMai
Processing Level: 4 out of 4 - Ultra-Processed
8.121
12pc Tuna Avocado Roll Qbr, Tuna AvocadoMai
Processing Level: 4 out of 4 - Ultra-Processed
8.131

Frequently Asked Questions

Is Avocado ultra processed?

Based on our analysis of 985 products, Avocado is not typically ultra-processed. The average processing score is 4.7 with products ranging from Level 1 to Level 4.

What is the processing level of Avocado?

Avocado products average Level 2 (Processed). Of 985 products analyzed, 377 are Level 1, 246 are Level 2, 195 are Level 3, and 165 are Level 4.

How can I find less processed avocado?

Look for avocado with shorter ingredient lists (5 or fewer items). Avoid products with artificial colors, flavors, preservatives, and ingredients you wouldn't find in a home kitchen. Check our brand comparison table above for specific recommendations.