Cap'n Crunch, Sweetened Corn & Oat Cereal, Peanut Butter Crunch

Cap'n Crunch

Breakfast Cereal

Processing Score

7.5

Level 3Highly Processed

Nutrition Score

5.0/ 10(Good)

Score Summary

Product with multiple processing steps and moderate nutrition score based on standardized metrics.

Nutrition Highlights

✓ Cholesterol Free✓ Good Protein Source✓ Good Fiber Source

Nutrient Alerts

⚠ High Sodium

CAP'N CRUNCH, SWEETENED CORN & OAT CEREAL, PEANUT BUTTER CRUNCH

UPC: 039222065085

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Ingredient List

PEANUT BUTTER (PEANUTS, CORN FLOUR, BHT (A PRESERVATIVE), SALT), PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*., CARAMEL COLOR, HYDROGENATED VEGETABLE OIL [COTTONSEED AND RAPESEED OIL]**, RIBOFLAVIN*, REDUCED IRON, DEXTROSE, NIACINAMIDE*, OAT FLOUR, SALT, ZINC OXIDE, COCONUT OIL, SUGAR, RICE FLOUR, THIAMIN MONONITRATE*

Disclaimer: All tools and data visualizations are provided for educational and informational purposes only. They are not intended as health, medical, or dietary advice. Product formulations change frequently — always check the actual label for current ingredients and nutrition facts before making purchasing decisions. Consult healthcare professionals for personalized dietary guidance.