whole grain oats, cluster whole grain oats, sugar, whole grain quinoa, corn syrup, crisp rice rice flour, sugar, barley malt extract, salt, canola oil, molasses, natural flavor, salt vitamin e added to preserve freshness, sugar, kamut brand khorasan wheat, spelt, corn starch, refiner s syrup, salt, maple syrup, tripotassium phosphate, color, natural flavor vitamin e added to preserve freshness vitamins and minerals calcium carbonate, iron and zinc, vitamin c, a b vitamin, vitamin b6, vitamin b2, vitamin b1, vitamin a, a b vitamin, vitamin b12, vitamin d3
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.