Spelt
Processing Impact: 2.5/10
Products Containing Spelt (484)
Cheerios and Ancient Grains Cereal
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedNine Grain Pilaf with Sweet Chile Beef & Steamed Vegetables
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Frozen Dinners & Entrees
Lyfe Kitchen, Nine Grain Pilaf with Sweet Chile Beef & Steamed Vegetables
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Frozen Dinners & Entrees
Yocrunch, Yopa!, Greek Nonfat Yogurt with 9 Whole Grain Granola, Blueberries
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Yogurt
Yopa! Authentic Greek Nonfat Yogurt
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Yogurt
Yocrunch, Yopa!, Greek Nonfat Yogurt, Strawberries with Granola
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Yogurt
Venus, 8 Grain Rosemary & Sea Salt Crackers
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Crackers & Biscotti
Roland, Whole Wheat Crackers
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Crackers & Biscotti
Dare, Breton, Supergrains & Cheddar Air Popped Crackers
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Crackers & Biscotti
Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Crackers & Biscotti
Umbrian Lentil Soup
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Canned Soup
Macrina Bakery, Vollkorn Bread
Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCategory: Breads & Buns
About Processing Impact
The processing impact score (1-10) indicates how much an ingredient contributes to a food's overall processing level. Ingredients with higher scores are typically more heavily processed or are additives used primarily in ultra-processed foods.
Low Impact (1-3)
Minimally processed ingredients like whole foods, simple extracts, or traditional preservatives.
Medium Impact (4-6)
Moderately processed ingredients like refined oils, flours, or simple additives.
High Impact (7-10)
Highly processed ingredients like artificial flavors, colors, or industrial additives.