unbleached wheat flour, whole wheat flour, canola oil sesame seeds, sugar, wheat bran, grain mix cracked wheat, spelt, rye, barley, triticale, oats, flax, salt, poppy seeds, minced onion, garlic powder, sodium bicarbonate, mono calcium phosphate
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.