Iron and Zinc

Processing Impact: 2.5/10

Products Containing Iron and Zinc (3663)

Cheerios and Ancient Grains Cereal

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Cinnamon Chex Cereal

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Vanilla Chex Cereal

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Reese's Puffs Cereal

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Blueberry Chex Cereal

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Blueberry Toast Crunch Cereal

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Chocolate Chex Cereal

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Wheat Chex Cereal

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Cheerios Cereal, Family Size

Unknown Brand
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally Processed

Cinnamon Toast Crunch Cereal

Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately Processed

Cinnamon Toast Crunch Cereal

Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately Processed

Gmills Cinn Tst Crnch Sweetened Whl Wht Rice Cereal Gnt Sz

Unknown Brand
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately Processed

About Processing Impact

The processing impact score (1-10) indicates how much an ingredient contributes to a food's overall processing level. Ingredients with higher scores are typically more heavily processed or are additives used primarily in ultra-processed foods.

Low Impact (1-3)

Minimally processed ingredients like whole foods, simple extracts, or traditional preservatives.

Medium Impact (4-6)

Moderately processed ingredients like refined oils, flours, or simple additives.

High Impact (7-10)

Highly processed ingredients like artificial flavors, colors, or industrial additives.