Loaded Mashed Potatoes
Processing Level:
Processing Level: 6 out of 10 - Moderately Processed
6/10
Moderately ProcessedCalories
370
Protein
7.41g
Sodium
1407mg
Sugars
3.7g
Ingredients
potatoes, maltodextrin, cheddar cheese blend whey, cheddar cheese cultured milk, salt, enzymes, reduced lactose whey, maltodextrin, canola oil, slat, disodium phosphate, blue cheese cultured milk, salt, enzymes, nonfat dry milk, natural flavors and citric acid, salt, coconut oil, corn syrup solids, hydrolyzed vegetable protein corn gluten, wheat gluten and soy, sugar, sour cream, autolyzed yeast, mono and diglycerides, sodium caseinate, dipotassium phosphate, natural and artificial flavorings, chives, sodium acid pyrophosphate, sodium bisulfite, soy lecithin, citric acid, yellow 5, yellow 6, disodium inosinate, disodium guanylate, mixed tocopherols
Ingredient Analysis
High Processing Impact Ingredients
- •Maltodextrin
Food additive
- •Maltodextrin
Food additive
- •Citric Acid
May act as a preservative
- •Yellow 5
Artificial ingredient
- •Yellow 6
Artificial ingredient
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size27.0 g(0.33 cup)
Calories
370% Daily Value*
Total Fat 3.7g5%
Saturated Fat 3.7g19%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1407mg61%
Total Carbohydrate 70.4g26%
Dietary Fiber 3.7g13%
Total Sugars 3.7g
Includes 0.0g Added Sugars0%
Protein 7.4g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Mung Dal
Processing Level: 2 out of 10 - Minimally Processed
2/10
4 points lower processing level
Takaokaya, Teriyaki Nori Seasoned Seaweed
Processing Level: 2 out of 10 - Minimally Processed
2/10
4 points lower processing level
Harmons Neighborhood Grocer, Roasted & Salted Edamame
Processing Level: 2 out of 10 - Minimally Processed
2/10
4 points lower processing level
3j Foods, Roasted Seaweed with Sesame Oil
Processing Level: 2 out of 10 - Minimally Processed
2/10
4 points lower processing level
Instant Refried Pinto Beans
Processing Level: 2 out of 10 - Minimally Processed
2/10
4 points lower processing level