Spartan, Mashed Potatoes, Sour Cream & Chives
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
364
Protein
9.09g
Sodium
2000mg
Sugars
4.55g
Ingredients
idaho potatoes, whey, salt, maltodextrin, sour cream cream, nonfat dry milk, cultures, monosodium glutamate, cultured nonfat dry milk, garlic, onion, artificial flavor, chives, lactic acid, parsley, celery, citric acid, beta carotene freshness protected by sodium acid pyrophosphate, sodium bisulfite, and citric acid
Ingredient Analysis
High Processing Impact Ingredients
- •Maltodextrin
Food additive
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size22.0 g(0.33 cup)
Calories
364% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2000mg87%
Total Carbohydrate 72.7g26%
Dietary Fiber 4.5g16%
Total Sugars 4.5g
Includes 0.0g Added Sugars0%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Aurora, Traditional Polenta Soup
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Aurora, Traditional Polenta
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Pre-cooked Jasmine Rice
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Bulgur & Quinoa
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
7 Grain Blend, 7 Grain
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level