7 Grain Blend, 7 Grain
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
157
Protein
5g
Sodium
250mg
Sugars
0.71g
Ingredients
water, long grain rice, wheat berries, white quinoa, red quinoa, red rice, wild rice, bulgur, lentils, extra virgin olive oil, sea salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size140.0 g(1 cup)
Calories
157% Daily Value*
Total Fat 4.3g6%
Saturated Fat 0.7g4%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 25.0g9%
Dietary Fiber 4.3g15%
Total Sugars 0.7g
Includes 0.0g Added Sugars0%
Protein 5.0g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.