Bulgur & Quinoa
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
143
Protein
6.43g
Sodium
293mg
Sugars
0.71g
Ingredients
water, bulgur, red quinoa, extra virgin olive oil, sea salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size140.0 g(1 cup)
Calories
143% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 293mg13%
Total Carbohydrate 25.0g9%
Dietary Fiber 4.3g15%
Total Sugars 0.7g
Includes 0.0g Added Sugars0%
Protein 6.4g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.