Mild Chickpea & Veggie Korma with Green Beans & Cauliflower, Chickpea & Veggie
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
102
Protein
2.81g
Sodium
298mg
Sugars
2.11g
Ingredients
water, chickpeas, onions, coconut milk, green peas, potatoes, carrots, green beans, desiccated coconut, cauliflowers, coconut milk powder, sunflower oil, tomato paste, red kidney beans, ginger paste, garlic paste, salt, coriander leaves, turmeric powder, coriander powder, cumin powder, cinnamon powder, green cardamom powder, black pepper powder, clove powder
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size285.0 g(1 packet)
Calories
102% Daily Value*
Total Fat 6.0g8%
Saturated Fat 3.2g16%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 298mg13%
Total Carbohydrate 13.0g5%
Dietary Fiber 3.2g11%
Total Sugars 2.1g
Includes 0.0g Added Sugars0%
Protein 2.8g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Aurora, Traditional Polenta
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pre-cooked Jasmine Rice
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bulgur & Quinoa
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
7 Grain Blend, 7 Grain
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Aurora, Traditional Polenta Soup
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level