Organic Red Lentil + Butternut Squash + Coconut Everyday Dal, Red Lentil + Butternut Squash + Coconut
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
127
Protein
4.23g
Sodium
261mg
Sugars
4.23g
Ingredients
red lentils water, red lentils, water, butternut squash, coconut cream extracted coconut, water, virgin coconut oil, red jalapeno pepper, sea salt, sunflower oil, brown mustard seeds, lemon juice concentrate, cumin seed, turmeric, cayenne
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size142.0 g(0.5 CONTAINER)
Calories
127% Daily Value*
Total Fat 4.9g6%
Saturated Fat 4.2g21%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 261mg11%
Total Carbohydrate 16.9g6%
Dietary Fiber 2.1g8%
Total Sugars 4.2g
Includes 0.0g Added Sugars0%
Protein 4.2g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Aurora, Traditional Polenta
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pre-cooked Jasmine Rice
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bulgur & Quinoa
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
7 Grain Blend, 7 Grain
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Aurora, Traditional Polenta Soup
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level