whole grain oats, cluster whole grain oats, sugar, whole grain quinoa, corn syrup, crisp rice rice flour, sugar, barley malt extract, salt, canola oil, molasses, natural flavor, salt vitamin e added to preserve freshness, sugar, kamut brand khorasan wheat, spelt, corn starch, refiner s syrup, salt, maple syrup, tripotassium phosphate, color added, natural flavor vitamin e added to preserve freshness vitamins and minerals calcium carbonate, iron and zinc, vitamin c, a b vitamin, vitamin be, vitamin bt, vitamin b, vitamin a, a b vitamin, vitamin b12, vitamin d3