FRUCTOSE, whole grain oats.Contains 2% or less of cocoa processed with alkali, WHEY, NATURAL FLAVOR, ROASTED SOYBEANS, ROSEMARY EXTRACT FOR FRESHNESS, WHEAT STARCH., SOY PROTEIN ISOLATE, PEANUTS, XANTHAN GUM, DEXTROSE, VEGETABLE GLYCERIN, VEGETABLE GLYCERIN), SEA SALT, DRIED CRANBERRIES (CRANBERRIES, RAISINS, SOY LECITHIN, PALM KERNEL AND PALM OIL, SOLUBLE CORN FIBER, SUGAR, ALMONDS