CORN SYRUP, DEFATTED WHEAT GERM, VITAMIN B1 [THIAMIN MONONITRATE], SOY LECITHIN., WHEY, ENRICHED FLOUR (WHEAT FLOUR, SODIUM ACID PYROPHOSPHATE, whole wheat.Contains 2% or less of salt, SESAME SEEDS, MALT EXTRACT, REDUCED IRON, WHOLE WHEAT FLOUR, FOLIC ACID), NIACIN, LEAVENING (BAKING SODA, DRIED ONION, SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MONOCALCIUM PHOSPHATE), VITAMIN B2 [RIBOFLAVIN], SUGAR