BUCKWHEAT, BLACKBERRIES, INVERT CANE SYRUP, ORGANIC WHOLE GRAIN YELLOW CORN MEAL, NATURAL FLAVOR, MONK FRUIT EXTRACT., MIXED TOCOPHEROLS FOR FRESHNESS, WHOLE OAT FLOUR, BLUEBERRIES), WHOLE GRAIN BARLEY FLOUR, DRIED CANE SYRUP, HARD RED WHEAT, TRITICALE, ORGANIC CANE SYRUP, KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE: OATS, HONEY, BROWN RICE, RYE, ACACIA GUM, SESAME SEEDS), SALT, BERRY POWDER (DRIED: STRAWBERRIES, BAKING SODA, BARLEY, SOY LECITHIN, CITRIC ACID, EXPELLER PRESSED CANOLA OIL, TAPIOCA STARCH, CORN BRAN, GRAHAM FLOUR, MALIC ACID