OAT FIBER, BUCKWHEAT, MILLET, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS., GARLIC POWDER, CHICORY ROOT FIBER, OATS, WHOLE WHEAT FLOUR, DRIED CANE SYRUP, HARD RED WHEAT, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, TRITICALE, cracked grain flour (rye, BROWN RICE, RYE, WHEAT FLOUR, SEA SALT, YEAST, ONION POWDER, SESAME SEEDS), BROWN RICE), ORGANIC YELLOW CORN, BARLEY, WHEAT BRAN, EXPELLER PRESSED SUNFLOWER OIL