DEFATTED WHEAT GERM, BUCKWHEAT, MILLET, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS., SODIUM ACID PYROPHOSPHATE, WHOLE GRAIN WHEAT, MALT EXTRACT, OATS, TOASTED SESAME SEEDS, WHOLE WHEAT FLOUR, DRIED CANE SYRUP, HARD RED WHEAT, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, TRITICALE, cracked grain flour (rye, HONEY, HORSERADISH POWDER, BROWN RICE, RYE, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, SEA SALT, ONION POWDER, SESAME SEEDS), BROWN RICE), ORGANIC YELLOW CORN, BARLEY, WHEAT GLUTEN, WHEAT BRAN, EXPELLER PRESSED SUNFLOWER OIL, STONE GROUND WHOLE WHEAT FLOUR, LEAVENING (POTASSIUM BICARBONATE