MONOCALCIUM PHOSPHATE, EGGS, OAT FIBER, MIXED TOCOPHEROLS FOR FRESHNESS, BROWN RICE SYRUP, CHICORY ROOT FIBER, TRITICALE ), PEANUTS, WALNUTS, OATS, DRIED CANE SYRUP, HARD RED WHEAT, TRITICALE, HONEY, VEGETABLE GLYCERIN, NONFAT MILK., BROWN RICE, ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, RYE, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, CRANBERRIES, NATURAL FLAVORS, CANE SYRUP, SALT, RAISINS, BUCKWHEAT), BAKING SODA, BARLEY, SOY LECITHIN, WHOLE GRAIN OATS, EXPELLER PRESSED CANOLA OIL, ALMONDS, SUNFLOWER SEEDS, CINNAMON