GLYCERIN, DEFATTED WHEAT GERM, WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, NATURAL FLAVOR, RIBOFLAVIN (VITAMIN B2), RICE STARCH), SOY PROTEIN ISOLATE, MILK, ACETYLATED MONO AND DIGLYCERIDES, DRIED COCONUT, COCOA BUTTER, HYDROLYZED WHEAT GLUTEN, ROLLED OATS, WHEY PROTEIN CONCENTRATE, WHEY CRISP (FROM MILK) (WHEY PROTEIN ISOLATE, CHOCOLATE, DEXTROSE, HONEY, CANOLA OIL, NIACINAMIDE, PROTEIN CRISPS [SOY CRISPS (SOY PROTEIN ISOLATE, INVERT SUGAR, WATER, MONO- AND DIGLYCERIDES, POLYDEXTROSE, WHOLE GRAIN WHEAT FLOUR, SALT, SOY LECITHIN), BAKING SODA, SOY LECITHIN, TREE NUTS., GLYCEROL ESTERS OF FATTY ACIDS, MOLASSES, THIAMIN MONONITRATE (VITAMIN B1). PEANUT, RYE FLAKES), TAPIOCA STARCH)], GLYCERYL-LACTO ESTERS OF FATTY ACIDS, FERRIC ORTHOPHOSPHATE (IRON), SEMI-SWEET CHOCOLATE (SUGAR, DRIED EGGS, SUGAR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)