GLYCERIN, INVERT CANE SYRUP, SPICE EXTRACTIVES FOR FRESHNESS., MIXED TOCOPHEROLS FOR FRESHNESS, BROWN RICE SYRUP, SOY PROTEIN ISOLATE, PEANUTS, XANTHAN GUM, ROLLED OATS, ROASTED ALMONDS, DRIED CANE SYRUP, DRIED CRANBERRIES (SUGAR, WHEAT STARCH, CITRIC ACID), WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FLOUR, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), CRANBERRIES, BARLEY MALT, NATURAL FLAVORS, ACACIA GUM, SALT, RAISINS, SOYBEAN OIL), SOY LECITHIN, PALM KERNEL AND PALM OIL, NONFAT MILK, BLUEBERRIES