unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, honey, oats, wheat bran, rye flour, quinoa, soft white wheat, hard red winter wheat, spelt, rye, yellow corn, hulled barley, salt, millet, amaranth, yeast
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.