Cinnamon Rugelech
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
440
Protein
4g
Sodium
200mg
Sugars
32g
Ingredients
gluten free flour potato, tapioca, sorghum, white rice, brown rice, corn, canola oil, eggs, sugar, water, orange juice, cinnamon, pure vanilla extract, pure vanilla powder, confectioners sugar, dry yeast, xanthan gum, baking powder sodium acid pyrophosphate, potato starch, monocalcium phosphate, salt
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size25.0 g(1 RUGELA)
Calories
440% Daily Value*
Total Fat 16.0g21%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 60mg20%
Sodium 200mg9%
Total Carbohydrate 64.0g23%
Dietary Fiber 4.0g14%
Total Sugars 32.0g
Includes 32.0g Added Sugars64%
Protein 4.0g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Puff Plain Paratha
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pocket Whole Wheat Pita Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Butter Puff Pastry
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Original Grain-free English Muffins, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tandoor Chef, Tandoori Naan
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level