Mindbender Quesadilla
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
186
Protein
8.85g
Sodium
239mg
Sugars
1.77g
Ingredients
filling mushrooms, onion, spinach, mozzarella cheese pasteurized part skim milk, cheese cultures, salt, enzymes, pepper jack cheese cultured pasteurized milk, jalapeno and bell peppers, salt, enzymes, tuscan savory grounds tilde vital wheat gluten
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size113.0 g(1 QUESADILLA)
Calories
186% Daily Value*
Total Fat 8.8g11%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 239mg10%
Total Carbohydrate 17.7g6%
Dietary Fiber 0.9g3%
Total Sugars 1.8g
Includes 0.0g Added Sugars0%
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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