filtered water, organic enriched unbleached wheat flour organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid, organic navy bean flour, organic vital wheat gluten, organic pumpkin seeds, organic sunflower seeds, organic brown flax seeds, organic cane sugar, organic chia seeds, each of the following yeast, sea salt, organic soybean oil, organic sesame seeds, organic black sesame seeds, organic rolled oats, enzymes, organic distilled vinegar, organic fermented rye flour, salt, cultured wheat flour, ascorbic acid
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.