water, whole wheat flour, unbleached wheat flour, whole oat groats, wheat gluten, whole oat flour, honey, the following brown sugar, canola oil, oat flakes, yeast, cracked oats, sugar, quinoa flakes, rolled oats, salt, cultured wheat flour, toasted steel cut oats, oat bran, organic wheat starch, organic soy lecithin, spices, vinegar, ascorbic acid, enzymes
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.