whole wheat flour, water, cracked wheat, sunflower seeds, rye flakes, wheat gluten, sugar, yeast, the following soybean and or canola oil, salt, molasses, millet, parboiled brown rice, steel cut oats, barley flakes, triticale, ground flax seed, buckwheat flour, cultured wheat flour, calcium propionate, dough conditioners sodium stearoyl lactylate, mono and diglycerides, ascorbic acid, enzymes, yeast nutrients monocalcium phosphate, calcium sulfate, ammonium sulfate, wheat starch, organic soybean lecithin, vinegar
May act as a preservative
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.