Breaded Calamari Rings

calamari, bleached wheat flour, vegetable oil contains one or more of the following soybean, corn and or cottonseed oil, water, enriched wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, modified corn starch, yellow corn flour, salt, sugar, dried cheese powder pasteurized milk, cheese cultures, salt, enzymes, cultured nonfat milk, partially hydrogenated soybean oil, whey, sodium citrate, salt, dextrose, sodium tripolyphosphate, maltodextrin, egg whites, leavening sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate, corn starch, soybean oil, partially hydrogenated soybean oil, yeast, spices, whey, nonfat dry milk, disodium inosinate disodium guanylate, sodium hexametaphosphate, extractives of paprika