Ham and Cheese Sub
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
209
Protein
13.73g
Sodium
928mg
Sugars
3.27g
Ingredients
sub roll enriched wheat flour wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, palm oil, yeast, salt, dough conditioner water, monoglycerides, preservatives propionic acid, phosphoric acid, dough conditioner wheat flour, wheat gluten, hydrolyzed wheat gluten, enzymes, ascorbic acid, organic wheat starch, dough conditioner calcium sulfate, wheat starch, wheat flour, enzymes, salt, dry malt, calcium propionate, cornmeal, cooked ham with natural juices cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite, cheddar cheese pasteurized milk, cheese culture, salt, enzymes, annatto
Ingredient Analysis
High Processing Impact Ingredients
- •Ascorbic Acid
May act as a preservative
- •Calcium Propionate
May act as a preservative
- •Sodium Nitrite
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size153.0 g(1 SANDWICH)
Calories
209% Daily Value*
Total Fat 5.9g8%
Saturated Fat 2.9g15%
Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 928mg40%
Total Carbohydrate 24.2g9%
Dietary Fiber 1.3g5%
Total Sugars 3.3g
Includes 0.0g Added Sugars0%
Protein 13.7g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.