Ham & Swiss
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
223
Protein
12.12g
Sodium
515mg
Sugars
3.41g
Ingredients
pretzel bun enriched wheat flour wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, canola oil, salt, whey powder, wheat starch, yeast, soy lecithin, wheat gluten, ham with natural juices ham cured with water, sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate, dijonnaise spread pouch vegetable oil soybean and or canola oil, dijon mustard water, vinegar, mustard seeds, salt, spices, water, whole egg, egg yolk, distilled vinegar, salt, sugar, spices, natural flavors, calcium disodium edta to protect flavor, swiss cheese part skim milk, cheese cultures, salt, enzymes, green leaf lettuce
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Nitrite
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size264.0 g(1 SANDWICH)
Calories
223% Daily Value*
Total Fat 10.2g13%
Saturated Fat 3.0g15%
Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 515mg22%
Total Carbohydrate 22.0g8%
Dietary Fiber 1.5g5%
Total Sugars 3.4g
Includes 0.0g Added Sugars0%
Protein 12.1g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.