enriched wheat flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil and or canola oil, whole wheat flour, stone ground whole wheat flour, sea salt, and less than of the following sesame seeds, organic cane sugar, yeast, rye flour, crushed rye, flaxseed, corn grits, crushed barley, crushed oats, rye sour, salt, cracked wheat, millet, malted barley flour, rye malt, rolled wheat flakes, spice, enzymes, rosemary extract, and ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.