Creamy Pumpkin Soup
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
49
Protein
0.41g
Sodium
196mg
Sugars
4.49g
Ingredients
water, pumpkin, butternut squash, cream, sugar, cornstarch, salt, vegetable flavor concentrate vegetable juice concentrate carrot, celeriac, onion, cooked vegetables carrot, onion, celery, tomato paste, yeast extract, sea salt, sugar, molasses, onion powder, potato flour, flavor, canola oil, spices
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size245.0 g(1 cup)
Calories
49% Daily Value*
Total Fat 1.6g2%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 196mg9%
Total Carbohydrate 8.6g3%
Dietary Fiber 0.4g1%
Total Sugars 4.5g
Includes 0.0g Added Sugars0%
Protein 0.4g1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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1 points lower processing level
Ahold, Pumpkin Bisque
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Soup Mix
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Mother India Organics, Aloo Matar
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Whole Foods Market, Carrot Ginger Soup
Processing Level: 2 out of 10 - Minimally Processed
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