Squids in Its Own Ink
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
118
Protein
17.64g
Sodium
549mg
Sugars
0g
Ingredients
squid, tomato, vegetable oil, onion, salt, grated bread, ink, potato flakes, spice and garlic
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.25 cup)
Calories
118% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 140mg47%
Sodium 549mg24%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 17.6g35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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