Egg & Cheese Flatbread Sandwiches
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
212
Protein
11.54g
Sodium
577mg
Sugars
3.85g
Ingredients
flatbread whole wheat flour, water, yeast, sugar, wheat gluten, cellulose, the following soybean oil, polydextrose, salt, wheat bran, vegetable gums, dough conditioners mono diglycerides, ascorbic acid, calcium propionate preservative, guar gum, corn syrup solids, calcium sulfate, sorbic acid preservative, wheat starch, egg patty whole eggs, water, whole milk powder, soybean oil, salt, xanthan gum, citric acid, process american pepper jack cheese cultured milk and skim milk, cheese culture, water, jalapeno peppers, cream, sodium citrate, salt, red bell peppers, natural flavors, sorbic acid preservative, lactic acid, soy lecithin, enzymes
Ingredient Analysis
High Processing Impact Ingredients
- •Cellulose
Food additive
- •Ascorbic Acid
May act as a preservative
- •Guar Gum
Food additive
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size104.0 g(1 SANDWICH)
Calories
212% Daily Value*
Total Fat 10.6g14%
Saturated Fat 4.8g24%
Trans Fat 0.0g
Cholesterol 144mg48%
Sodium 577mg25%
Total Carbohydrate 21.1g8%
Dietary Fiber 4.8g17%
Total Sugars 3.9g
Includes 0.0g Added Sugars0%
Protein 11.5g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Tom Tom, Beef Tamale
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Perdue, Chicken Wings
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Grilled Chicken Wings Caribbean Style
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pork Bangers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Passover Potato Blintzes
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level