white flour, whole wheat, 7 grain mix (cracked wheat, cracked rye, cracked barley, triticale, oats, spelt, flax seed, water, pecans, molasses, brown sugar, salt, yeast
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.