Bagels
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
259
Protein
8.24g
Sodium
447mg
Sugars
8.24g
Ingredients
enriched flour wheat flour, malted barley, niacin b3, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, blueberry bit sugar, corn syrup, food starch modified corn and or wheat corn cereal, cottonseed fiber, partially hydrogenated vegetable oil, artificial flavor, red 40 lake, blue 1 lake, blue 2 lake, yeast, salt, blueberries, honey, natural flavor, calcium propionate, ascorbic acid, cornmeal
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Ascorbic Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size85.0 g(1 BAGEL)
Calories
259% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 447mg19%
Total Carbohydrate 55.3g20%
Dietary Fiber 2.4g9%
Total Sugars 8.2g
Includes 0.0g Added Sugars0%
Protein 8.2g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level