Light Nonfat Yogurt
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
53
Protein
3.53g
Sodium
41mg
Sugars
7.06g
Ingredients
cultured pasteurized grade a nonfat milk, pumpkin puree, fructose, modified cornstarch, kosher gelatin, nonfat milk solids, aspartame, natural flavor, cinnamon, nutmeg, malic acid, potassium sorbate, annatto, citric acid, vitamin a palmitate, vitamin d3, active yogurt cultures l bulgaricus, s thermophilus, bifidobacterium bb 12, l acidophilus, l casei
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate
May act as a preservative
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size170.0 g(6 ONZ)
Calories
53% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 41mg2%
Total Carbohydrate 8.8g3%
Dietary Fiber 0.0g0%
Total Sugars 7.1g
Includes 0.0g Added Sugars0%
Protein 3.5g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Yogurt
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Garlic Mint Yogurt, Garlic Mint
Processing Level: 2 out of 10 - Minimally Processed
2/10
Bolani
2 points lower processing level
Garlic Mint Yogurt, Garlic Mint
Processing Level: 2 out of 10 - Minimally Processed
2/10
Bolani
2 points lower processing level
Goat Milk Yogurt
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level
Nancy's, Nonfat Yogurt
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level