Deli Submarine Rolls
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
242
Protein
8.79g
Sodium
538mg
Sugars
1.1g
Ingredients
enriched unbleached wheat flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, high fructose corn syrup, vegetable oil, canola, and or soy, the following vital wheat gluten, salt, yeast nutrient dough conditioners mono diglycerides, monocalcium phosphate, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, enzymes, calcium propionate
Ingredient Analysis
High Processing Impact Ingredients
- •Ascorbic Acid
May act as a preservative
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size91.0 g(0.5 ROLL)
Calories
242% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 538mg23%
Total Carbohydrate 46.1g17%
Dietary Fiber 1.1g4%
Total Sugars 1.1g
Includes 0.0g Added Sugars0%
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level