Essential Living Foods, Organic Enlighten Mix, Mango + Pistachio + Coconut
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
464
Protein
10.71g
Sodium
54mg
Sugars
28.57g
Ingredients
cashew pieces, white mulberries, coconut chips, mango pieces, pistachios
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size28.0 g(3 Tbsp)
Calories
464% Daily Value*
Total Fat 28.6g37%
Saturated Fat 10.7g54%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 54mg2%
Total Carbohydrate 50.0g18%
Dietary Fiber 7.1g25%
Total Sugars 28.6g
Includes 0.0g Added Sugars0%
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
American Golden, Roasted and Salted Pepitas
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Organic Cashews Roasted & Salted
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pistachios
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Trader Joe's, Dry Roasted & Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Weis, Pardoe's Perky Peanuts, Inc., Roasted Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level