Flake & Granola Cereal
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
418
Protein
9.09g
Sodium
291mg
Sugars
30.91g
Ingredients
barley, spelt, amaranth, quinoa, milled cane sugar, whole wheat flour, expeller pressed canola oil, wheat bran, rice flour, barley malt syrup, honey, date powder, salt, herb blend (assam black tea, cardamom, cinnamon, ginger, nutmeg, apple powder, cloves and black pepper, color (annatto, turmeric, purple carrot juice
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55 g(0.67 cup)
Calories
418% Daily Value*
Total Fat 10.9g14%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 291mg13%
Total Carbohydrate 72.7g26%
Dietary Fiber 9.1g33%
Total Sugars 30.9g
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.