Florentine Quiche
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
238
Protein
10g
Sodium
485mg
Sugars
1.54g
Ingredients
enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, egg whites, whole milk milk, vitamin d3, spinach, swiss cheese pasteurized part skim milk, cheese cultures, salt, enzymes, palm oil, fully cooked bacon cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite, water, monterey jack cheese pasteurized milk, cheese cultures, salt, enzymes, artichokes, onions, canola oil, sea salt, cornstarch, evaporated cane syrup, butter cream, salt, oat fiber, spice
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Nitrite
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size130.0 g(0.2 QUICHE)
Calories
238% Daily Value*
Total Fat 14.6g19%
Saturated Fat 6.2g31%
Trans Fat 0.0g
Cholesterol 23mg8%
Sodium 485mg21%
Total Carbohydrate 17.7g6%
Dietary Fiber 1.5g5%
Total Sugars 1.5g
Includes 0.0g Added Sugars0%
Protein 10.0g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Old World, Greek Salad
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
100% Salsas, Veggie Refried Beans
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Aramouni's, Lentil Quinoa Tabouli
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Asparagus with Butter
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Udon
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level