organic wheat flour, water, organic seed mix organic millet seed, organic brown flax seed, organic sunflower seed, organic chia seed, organic amaranth, organic black sesame seed, organic white sesame seed, organic pumpkin seed, organic poppy seed, organic sugar, organic wheat gluten, yeast, contains 2 percent or less of organic sunflower oil, sea salt, organic whole wheat flour, organic vinegar, ascorbic acid, enzymes
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.