Everything Bagels
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
255
Protein
9.57g
Sodium
479mg
Sugars
6.38g
Ingredients
enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, white whole wheat flour, sugar, yeast, each of the following wheat gluten, sesame seeds, dehydrated onion, salt, guar gum, calcium propionate preservative, monoglycerides, poppy seeds, wheat flour, dehydrated garlic, enzymes, degerminated yellow corn meal, ascorbic acid added as a dough conditioner, ascorbic acid preservative, citric acid preservative, microcrystalline cellulose, corn starch
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size94.0 g(3.3 ONZ)
Calories
255% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 479mg21%
Total Carbohydrate 52.1g19%
Dietary Fiber 4.3g15%
Total Sugars 6.4g
Includes 0.0g Added Sugars0%
Protein 9.6g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level