Ferris, Roasted No Salt Pumpkin Seeds
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
571
Protein
28.57g
Sodium
18mg
Sugars
0g
Ingredients
pumpkin seeds, peanuts oil
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
Nutrition Facts
Nutrition Facts
Serving size28.0 g(1 ONZ)
Calories
571% Daily Value*
Total Fat 50.0g64%
Saturated Fat 8.9g45%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 14.3g5%
Dietary Fiber 7.1g25%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 28.6g57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
American Golden, Roasted and Salted Pepitas
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Organic Cashews Roasted & Salted
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pistachios
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Trader Joe's, Dry Roasted & Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Weis, Pardoe's Perky Peanuts, Inc., Roasted Salted Almonds
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level