enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin, folic acid, vegetable oil sunflower oil, coconut oil, graham flour, whole wheat flour, sugar, grains cracked wheat, cracked rye, cracked triticale wheat, barley grits, millet meal, flaxseeds, soy grits, wheat germ, molasses, barley malt extract, wheat flakes, salt, ammonium bicarbonate, wheat bran, sodium bicarbonate, water, black pepper, whey powder, monocalcium phosphate, onion powder, honey, natural flavor, yeast, torula yeast, sodium metabisulfite, enzymes
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.