Tilapia Fillets
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
196
Protein
8.78g
Sodium
554mg
Sugars
3.38g
Ingredients
tilapia fillets, breadcrumb coating, canola oil tilapia fillets tilapia, sodium tripolyphosphate breadcrumb coating wheat flour, water, yellow corn flour, garlic powder, onion powder, sugar, salt, cultured buttermilk, whey, baking powder baking soda, sodium aluminum phosphate, spices, maltodextrin, yeast, parmesan and romano cheese milk, cheese culture, salt, enzymes, natural flavor, parsley, dehydrated roasted garlic, vinegar, tomato powder, citric acid canola oil
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size148.0 g(1 FILLET)
Calories
196% Daily Value*
Total Fat 8.1g10%
Saturated Fat 0.7g3%
Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 554mg24%
Total Carbohydrate 21.6g8%
Dietary Fiber 2.0g7%
Total Sugars 3.4g
Includes 0.0g Added Sugars0%
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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