Lowfat Kefir
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
62
Protein
2.5g
Sodium
71mg
Sugars
9.17g
Ingredients
all natural ingredients organic cultured pasteurized lowfat milk, organic cane sugar, organic blueberry juice concentrate, natural flavor, pectin, organic locust bean gum, fruit and vegetable juice for color live and active kefir cultures streptococcus thermophilus, lactobacillus delbrueckii subsp bulgaricus, lactobacillus casei, lactobacillus acidohilus, bifidobacterium lactis, lactobacillus rhamnosus, lactococcus lactis subsp lactis, lactococcus lactis subsp cremoris, lactobacillus paracasei subsp paracasei, lactococcus lactis subsp lactis biovar diacetylactis, leucononstoc mesenteroides subsp cremoris, lactobacillus delbrueckii subsp lactis
Ingredient Analysis
High Processing Impact Ingredients
- •Pectin
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size240.0 ml(1 cup)
Calories
62% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.4g2%
Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 71mg3%
Total Carbohydrate 10.8g4%
Dietary Fiber 0.0g0%
Total Sugars 9.2g
Includes 0.0g Added Sugars0%
Protein 2.5g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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2 points lower processing level
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Bolani
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Goat Milk Yogurt
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Nancy's, Nonfat Yogurt
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