Breakfast Bakes
Processing Level:
Processing Level: 5 out of 10 - Moderately Processed
5/10
Moderately ProcessedCalories
152
Protein
5.05g
Sodium
152mg
Sugars
1.01g
Ingredients
shredded potatoes potatoes, dextrose, disodium pyrophsphate, potassium sorbate, scramble egg whole eggs, modified corn starch, salt, citric acid, xanthan gum, pasteurized process cheddar cheese cheddar cheese pasteurized milk, cheese culture, salt, enzymes, enzyme modified cheese pasteurized milk, water, milkfat, sodium phosphate, cheese culture, salt, enzymes, vitamin a palmitate, water, sodium phosphate, milkfat, cellulose powder, salt, sodium hexametaphosphate, annatto, artificial color, onions, water, bacon pieces cured with water, salt, sugar, sodium ascorbate, sodium nitrite, soybean oil, modified food starch, dried potato flakes, salt, modified cellulose gum, egg white powder, spice, cheese powder, onion powder, xanthan gum, guar gum spice extract, bacon type flavor pork flavor contains hickory smoke flavor, mono and diglycerides, disodium inosinate and guanylate, xanthan gum, bacon fat, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate
May act as a preservative
- •Citric Acid
May act as a preservative
- •Sodium Nitrite
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size99.0 g(1 PATTY)
Calories
152% Daily Value*
Total Fat 6.1g8%
Saturated Fat 2.5g13%
Trans Fat 0.0g
Cholesterol 51mg17%
Sodium 152mg7%
Total Carbohydrate 18.2g7%
Dietary Fiber 2.0g7%
Total Sugars 1.0g
Includes 0.0g Added Sugars0%
Protein 5.0g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Ihop at Home, Flatbread Breakfast Sandwich
Processing Level: 3 out of 10 - Minimally Processed
3/10
2 points lower processing level
Ihop at Home, French Toast Breakfast Sandwich, Egg, Canadian Bacon and Cheese
Processing Level: 3 out of 10 - Minimally Processed
3/10
2 points lower processing level
Ihop at Home, French Toast Breakfast Sandwich
Processing Level: 3 out of 10 - Minimally Processed
3/10
2 points lower processing level
Breakfast Burritos
Processing Level: 3 out of 10 - Minimally Processed
3/10
2 points lower processing level
Burritos
Processing Level: 3 out of 10 - Minimally Processed
3/10
2 points lower processing level