Iyan Pounded Yam
Processing Level:
Processing Level: 6 out of 10 - Moderately Processed
6/10
Moderately ProcessedCalories
267
Protein
2g
Sodium
34mg
Sugars
1g
Ingredients
potato granules dehydrated white potatoes, mono and diglycerides, disodium dihydrogen diphosphate, sodium bisulphite ascorbyl palmitate, potato starch, shortening hydrogenated soybean oil, corn syrup solids, sodium caseinate, sodium silicoalumionate, dipotassium phosphate, yam flour
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size100.0 g(3.5 ONZ)
Calories
267% Daily Value*
Total Fat 1.0g1%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 34mg1%
Total Carbohydrate 84.0g31%
Dietary Fiber 1.0g4%
Total Sugars 1.0g
Includes 0.0g Added Sugars0%
Protein 2.0g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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